18 August 2025

Chiropractic Care for Sacroiliac Joint Pain

Sacroiliac joint pain occurs when one or both of the SI joints—located where the base of your spine meets your pelvis—become inflamed, restricted, or misaligned. This can cause discomfort in the lower back, buttocks, hips, and sometimes radiating pain down the legs.

Common Causes of SI Joint Pain

Misalignment or restricted movement in the joint
Pregnancy-related ligament changes
Repetitive stress from activities like running, lifting, or prolonged sitting
Trauma from falls or accidents
Degenerative changes over time

How Chiropractic Care Can Help

Chiropractors are trained to identify and address SI joint dysfunction. Treatment often includes:

1. Spinal & Pelvic Adjustments

Gentle, targeted adjustments help restore normal motion and alignment to the SI joint.
This can reduce inflammation, improve joint mobility, and relieve pain.

2. Soft Tissue Therapy

Techniques like myofascial release or trigger point therapy reduce muscle tension around the joint.

3. Stabilization Exercises

Chiropractors prescribe specific stretches and strengthening exercises to support the pelvis, hips, and core, reducing future strain.

4. Postural & Lifestyle Advice

Guidance on sitting, lifting, and movement habits to protect the SI joint.

Benefits of Chiropractic Treatment for SI Joint Pain

Reduced pain and inflammation
Improved mobility and flexibility
Support for natural healing without drugs or surgery
Prevention of recurring pain through corrective strategies

Bottom line: If your lower back or hip pain is coming from the sacroiliac joint, chiropractic care can be a safe, effective, and drug-free way to get relief and restore normal function.