🩺Running & Running Injuries: A Chiropractic Perspective
Why Running Injuries Are So Common Running is one of the most accessible and effective forms of exercise—but it’s also one of the most injury-prone.... Read More
🩺Shoulder Pain & Rotator Cuff Injury: How Long Does It Take to Heal—and When Should You See a Chiropractor?
Introduction Shoulder pain is one of the most common musculoskeletal complaints, especially among active adults, athletes, and people who work with their hands or spend... Read More
🩺What Is the Difference Between Myofascial Release and Manual (Technique) Therapy?
What Is the Difference Between Myofascial Release and Manual (Technique) Therapy? A Chiropractic Perspective Both myofascial release and manual therapy techniques are hands-on approaches commonly... Read More
🩺How Ten Minutes of Stretching Can Make a Difference: A Chiropractic Perspective
In today’s busy world, it’s easy to feel like there’s never enough time to take care of your body. But from a chiropractic point of... Read More
Tips on Finding the Right Running Shoe (and How Chiropractic Care Can Help)
Whether you’re training for your first 5K, running trails, or just hitting the pavement to stay in shape, the right running shoe makes all the... Read More