Headaches and How Chiropractic Care Can Help
Headaches are one of the most common health complaints worldwide. Whether it’s a dull ache that lingers all day or a sharp, throbbing pain that... Read More
Tips for Tight Hips
Here’s a few tips for tight hips. The following stretches are effective for relieving tight hips or hip pain. Sitting throughout the days, weeks, months... Read More
Neck/Upper Back Tension Relief Stretches
Here’s a series of neck/upper back tension relief stretches that are easy to perform seated. These stretches are effective at reducing neck and upper back... Read More
Bruegger’s Relief Position
Bruegger’s Relief Position is a great exercise to relieve tension in your neck and upper back and to also help prevent rounded shoulders. This exercise... Read More
Sports Related Injuries
According to the U.S. Centers for Disease Control, nearly 30 million children ages 5-14 participate in organized sports, and more than 3.5 million receive medical... Read More
Personal Injury Revisited
As a chiropractor dealing with personal injury claims, I try to keep everyone updated on Florida Personal Injury Protection (PIP) laws. I’ve been advocating the... Read More
Florida Blue Provider
Dr. Sessa is now an in-network #Florida Blue provider. Please help spread the word and be sure to inform your friends and family.
Repetitive Overuse Injuries In Musicians (PART II)-TREATMENT
The road to becoming an accomplished musician requires thousands of hours of practice, repetition and conditioning of muscles specific to the instrument played. It is... Read More
Treatment of Lower Crossed Syndrome
Lower Crossed Syndrome; Revisited Let’s look back at Lower Crossed Syndrome and review some important facts. Each year, millions of people suffer from a condition... Read More
Repetitive Overuse Injuries In Musicians (Part I)
The road to becoming an accomplished musician requires thousands of hours of practice, repetition and conditioning of muscles specific to the instrument played. It is... Read More
Lower Crossed Syndrome (Part I)
Lower Crossed Syndrome Each year, millions of people suffer from a condition known as Lower Crossed Syndrome (LCS). Sedentary lifestyles, excessive hours working at a... Read More